The 'nodietdietway' is just that - it is NOT a diet.
You don’t have to count calories or carbohydrates. No need to starve
yourself of all your favourite foods. No eating cabbage soup for the rest
of your days.
In fact the 'nodietdietway' doesn’t even mention food.
The 'nodietdietway' is about breaking down your ingrained habits and becoming more behaviourally flexible by 'Doing Something Different'.
This is because we know that people with more behavioural flexibility are slimmer – and you can become one of those people!
REGISTER TODAY and start enjoying the benefits.
- The easy to follow on-line 'nodietdietway' programme
- On-line support and access to telephone coaching
- Updates on information and weight loss tips
- A forum for support and shared stories
- Invitations to special 'nodietdietway' events
The Phases
The programme has five separate phases. The first four take about six weeks. The fifth phase has ten monthly ‘Spotlights’. These are life-enhancing activities that help you stay behaviourally flexible and ensure that you maintain your habit-busting ways and keep the weight off permanently.
The 'Spotlights' are delivered every month after phase 4. Each month focuses on getting more from life, whether it’s in your relationships, your home or work. You’ll be living life to the full with all the healthy habits of a new, slimmer you!
The Support
Throughout the programme you can call on 'nodietdietway' coaches – they’re online and at the end of the phone line. They’ll keep you motivated and support you through the programme. Our goal is to help you achieve permanent weight loss. We aim to ensure, by going on this journey with you, that your life will be changed for the better - forever!
How much will it cost me?
- The twelve month programme costs £22.95 per month.
- You won't need to pay for any other diet or calorie controlled foods or diet supplements.
How do I register?
We're now live! Just click below to subscribe!
